Memphis is a city that delivers unique experiences even if you only have 24 hours. Dive into the city’s musical heritage and savor classic southern dishes. Known as the birthplace of the blues and rock ’n’ roll and home to Elvis Presley, Memphis is a must-visit. Make the most of your time by choosing a strategically located hotel like the Memphis Vitality Hotel. You’re just a 20-minute drive from downtown and you’ll enjoy free on-site parking. Here’s Memphis what to see in 1 day in Memphis.
For the best rates, check out our Memphis hotel deals and prices or explore budget-friendly options at our cheap hotel in Memphis page.
In this post
- Tour of Memphis in one day
- Memphis what to see in 2 days
- Memphis what to see in 3 days
- Why choose Memphis Vitality Hotel for your stay in Memphis
Tour of Memphis in one day
Maximize your day in Memphis with a well-planned itinerary that covers the city’s iconic landmarks and vibrant culture. Whether you’re here for business or leisure, our Memphis hotel for business trip or hotel in Memphis for couples offers the perfect base for your adventure.
Morning – Graceland and Elvis’s legacy
Start your day with a visit to Graceland, Elvis Presley’s historic mansion, just a 15-minute drive from the Memphis Vitality Hotel. Whether you’re a die-hard fan or not, Graceland gives you a glimpse into the life and artistry of the “king of rock.” Explore Elvis’s original living spaces, the trophy room, and the Meditation Garden where he and his family rest. The two-hour tour also includes vintage cars and some of his famous stage costumes. Our Memphis hotel near Graceland makes this visit incredibly convenient. For more activities nearby, see our guide on top things to do near Graceland Memphis.
Late morning – Sun Studio and Beale Street
After Graceland, head downtown to the legendary Sun Studio. This is where icons like Elvis, Johnny Cash, Jerry Lee Lewis and B.B. King recorded their first hits. The guided tour is brief but immersive, tracing the origins of blues and rock ’n’ roll through these musicians’ stories. Next, walk over to Beale Street, the epicenter of blues music. Even during the day, the street buzzes with live music venues, record shops and colorful murals. Grab lunch at one of the local joints—try the famous fried chicken or smoked ribs. Learn more about the city’s music scene in our guide to live music venues in Memphis.
Afternoon – national civil rights museum
After lunch, delve into Memphis’s history at the National Civil Rights Museum, housed in the Lorraine Motel where Dr. Martin Luther King Jr. was assassinated in 1968. The museum offers a powerful journey through the civil rights movement using multimedia installations and historical artifacts. For more historical insights, visit our must-visit museums in Memphis for history lovers.
Sunset – mississippi river and mud island
Wind down with a stroll along the Mississippi at Mud Island River Park. Enjoy breathtaking river views at sunset. If you have time, walk the Riverwalk, a scenic path that follows the river—perfect for a peaceful moment. For more outdoor activities, check out our Memphis nature trails guide.
Evening – music and atmosphere on beale street
End the day back on Beale Street, which comes alive at night with lights and sounds. Pick a live music venue like Rum Boogie Café or Blues City Café and let the blues carry you away. You might even catch a spontaneous jam session onstage or in the street. Even with just one day, you can immerse yourself in the history, music and flavors that define this city. If you’re staying longer, check out the following Memphis 2 days and 3 days itineraries below. For a memorable night out, explore our things to do in Memphis nightlife.
Memphis what to see in 2 days
If you have two days in Memphis, follow the one-day itinerary for day one, then continue with these activities on day two. Our hotel’s amenities, like the Memphis hotel with pool and Memphis hotel with gym, ensure a comfortable stay while you explore.
Morning – pyramid arena shopping
Built in 1989, the Pyramid Arena hosted Memphis’s biggest cultural and music events. Since 2004, FedExForum has taken over that role and the Pyramid now houses a Bass Pro Shops megastore. Even if you’re not into shopping, visit to admire the 98-meter-high pyramid architecture. If you’re staying near the arena, our Memphis hotel near FedExForum is a great choice.
Lunch break – classic Memphis barbecue
For lunch, dig into Memphis barbecue. Central BBQ, with multiple locations in town, is a top pick. Memphis-style barbecue relies on a special spice rub and sauce. Don’t forget the sides—vegetables and cheesy dishes play a key role. For more dining recommendations, see our guide on where to find authentic southern cuisine Memphis.
Afternoon – Stax Museum & Memphis Brooks Museum of Art
Memphis’s cultural scene goes deeper. Spend your afternoon at the Stax Museum of American Soul Music, dedicated to the legacy of Stax Records. Since 2003, it has celebrated artists like Otis Redding, Isaac Hayes, Booker T. & the MG’s, Sam & Dave and Carla Thomas. If art is your passion, visit the Memphis Brooks Museum of Art. Founded in 1916 as Tennessee’s first public art museum, its permanent collection features American and European painting, sculpture, photography and decorative arts. They also host events for adults and kids—perfect for those seeking family-friendly activities in Memphis. For more family fun, explore our family-friendly activities Memphis kids guide.
Memphis what to see in 3 days
With three days, you can dive deeper into Memphis’s culture and beauty. Add these experiences on your third day to the earlier itineraries. If you’re traveling with pets, our Memphis hotel with pets welcomes your furry companions.
Morning – Memphis zoo & Memphis Botanic Garden
For an outdoor morning, choose between the Memphis Zoo or the Memphis Botanic Garden. The zoo is home to about 3,500 animals across over 500 species. It’s divided into zones like Primate Canyon, Cat Country, the Herpetarium and the African Veldt. Alternatively, wander the 30 themed gardens at the Botanic Garden. See the Japanese Garden of Tranquility, Conifer Collection, Rose Garden, Herb Garden and Sensory Garden. They also offer year-round events and workshops for all ages. Stay nearby at our Memphis hotel near zoo or Memphis hotel near Botanic Garden.
Lunch – Cooper-Young district
Enjoy lunch in the Cooper-Young District, a Memphis neighborhood full of cafes, indie bookstores and vintage shops. For a caffeine fix, check out our guide to where to find best coffee shops in Memphis.
Afternoon – slave haven underground railroad museum & overton park
Visit the Slave Haven Underground Railroad Museum, where period rooms and exhibits recount the history of slavery and the secret network that helped enslaved people reach freedom in the North. Explore 19th-century furnishings in a house that was part of the escape network. After the museum, head to Overton Park for a leisurely walk among the trees. For more walking options, see our scenic walking tours trails Memphis.
Evening – dinner at the beauty shop restaurant
For your final night, treat yourself at The Beauty Shop Restaurant. Once a salon frequented by Priscilla Presley, it now serves creative meat and seafood dishes with inventive vegetable and fruit pairings. For a romantic evening, explore our top romantic date spots in Memphis.
Why choose Memphis Vitality Hotel for your stay in Memphis
Picking a well-located hotel with the right amenities makes a big difference. Memphis Vitality Hotel offers everything you need to unwind, from heated pools to a fitness center. If you’re driving, enjoy the convenience of our private parking. Want a slow start? Breakfast is served on-site until 10:30 AM. Prefer to stay in for dinner? Our menu is available until 10 PM, with options from light bites to full-flavored entrees. Book your stay at the Memphis Vitality Hotel directly on our site to guarantee the best rate on the market. For flexible booking options, see our Memphis hotel book now pay later page.
Have questions? Reach out via our contact page. Curious about guest experiences? Read our Memphis Vitality Hotel reviews.